Author archive for Margarida Moreira

  • Biggest Mistakes People Make when Applying a Exfoliate

    Every time that I enter in a beauty shop, I get tempted to buy hand and body scrubs (exfoliates); but…

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  • Fresh as April Spring Flowers

    The April flower is Sweet Pea (Lathyrus odoratus). The sweet pea, also known as the “Queen of Annuals”, was first…

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  • Roasted Pumpkin Soup from the Heavens

    This is the most delicious pumpkin soup that I ever tried! Ingredients: 300gr Butternut Pumpkin (Cucurbita moschata) 300gr Carrots 600gr…

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  • 10 Colorful Edible Flowers

    March is the rebirth of live. March is synonym of spring, colors, flowers, happiness and love, and therefore you should have it…

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  • March Birth Flower – Daffodil (Narcissus)

    Narcissus, also known as Jonquil or daffodil is often recognized by the yellow, but there are more varieties in white…

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  • Introduction to Low Back Pain

    Back pain! Back pain is one of the most common complaints! Low back pain is in the top four of…

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  • Crepes – are a salty or sweet person?

    When I arrive home the first question that I hear is “what is for dinner? And for dessert?”… Well, what…

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  • Oat, why not? – Oat Benefits

    Since granola has conquered the market and our pantry shelves, it is important to know the oat benefits and dangers…

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  • You must try this granola!

    Today I read “Granola (noun) – a breakfast food consisting of rolled oats, brown sugar, nuts, dried fruit, etc., usually…

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  • DIY: VapoRub cough suppressant

    VICKS VapoRub ointment is prescribed as a cough suppressant and topical analgesic. Health professionals recommend for the relief of coughs,…

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